Journeying with Tinnitus as Companion

  • Are you struggling with tinnitus?
  • Do you want to know what you can do to give tinnitus the best chance of reducing in volume and negative impact on your life?
  • Are you feeling powerless, and wish to turn that around?
  • Are you fed up with reading about how nothing can help, and want to find out what can really help?
  • Are you ready to learn about how tinnitus can help you to grow and evolve mentally, emotionally and spiritually?
  • Are you interested in holistic healing or meditation but unsure where to begin?
  • Are you looking to create balance in your life?
  • Are you ready to hear some answers that can bring about long lasting positive change in your life?

If you answered yes to most of those questions, then this ebook may be for you.

I felt the same way, perhaps having been on a similar journey with tinnitus as you. I know how trapped, hopeless and frustrated you can feel, and how disheartening it can be to be told that there isn’t much you can do about it. However, I do not at all believe that we are powerless to it. My experiences have shown me a few powerful things which have helped me through my journey, and I would like to share them with you. I have written an ebook which contains everything that has helped me through three years worth of experience with tinnitus- one of those years consisting of intensive study through reading and actively navigating through the depths of this condition.

I believe that we are incredibly powerful beings. We just need to learn how to locate that power within us. I have spent a lot of time meditating, and through deep observation I have been able to observe patterns of cause and effect. I have been shown how tinnitus is impacted by our state of being. I learned how to direct my awareness in a productive way and how to nurture and help to bring myself into balance. When tinnitus arrives, we just want to eliminate the symptom, but healing isn't just about the symptom. The symptom is just a way for the body to speak to us about underlying imbalances. And one big key, is learning to honour our body by listening to it and trusting its guidance.


In 20 chapters, this insughtful 42,000 word ebook is packed with tools to assist you in regaining balance. It includes an extensive guide to relevant nutrition and supplements, holistic treatments and other ways of nourishing, rejuvenating and bringing the body into a deeper state of balance, and activating the bodies capacity for self healing, so that tinnitus has the best chance to reduce. It then leads on to guide you through an inner journey which addresses the challenges that you may be facing.

What are some of the biggest struggles we face?

  • It takes our focus and concentration.
  • Fear based thoughts and perspectives, anxiety and mental and emotional unrest and fatigue.
  • The ability to be at peace with ourselves, without distraction.
  • Difficulty sleeping

What is the most powerful thing we can work with, which deeply influences our mental, emotional and physical wellbeing?

  • Our own state of awareness- our state of mind and being. Our state of awareness deeply influences our life experiences. It is our internal response to life, and within this, lies the key to helping reduce tinnitus.

This book will give you tried and tested tools that will help you to navigate through the various challenges we face, and positively influence and nurture your life. I want to help you to feel much less helpless and much more positive! What is relevant now, is how you respond. We always have a choice in how we respond, and with a bit of self knowledge, we can learn responses which help us, so we are less bound by our conditioned reactions.

For so many of us, tinnitus is a result of stress. Stress is also a major factor in it worsening. This book will teach you about how stress impacts the body and methods for counteracting its effect in our daily lives.  It also speaks about the significance of our beliefs and the energy system of the body. This book is packed with introductory and advanced meditation practices, breath techniques and other release techniques so that you can be in the driver's seat of your life and be the source of your own medicine.

This book will help you to improve your relationship with your mind and the way you manage your energy, and ultimately turn your relationship with tinnitus into a good one. It is an encouragement to see through the perspective that tinnitus has come to assist you in your evolution.


Click below to read an excerpt from the book. Note that it has been adapted for website purposes.

Every download of this book will be supporting me on my developing journey in exploring how we can deepen our relationship with all of nature, and is very gratefully received, with thanks for this opportunity to share with you.. You can also make a donation below if you would feel so inclined.